God for blessing thank for keeping me in your prayers but I think my life going to finish cause Dcf singn paper who going to take care of my kids and I tell them my mother going to take care π₯ I'm feeling scared god I don't want die π₯
Anxiety and depression: God for blessing... - Anxiety Support
Anxiety and depression
Ivyqueencrespo34, you are NOT going to die, you are not going to leave your kids without a mother and most importantly you are NOT going to feel like this forever, it WILL pass, believe me. I think you should see your doctor right away with a view to being prescribed some meds that will giveyou a 'holiday' from your bad feelings - and use that time to return to this forum to seek a long term self help solution.
Deep breaths! I often have this feeling. Its a normal part of anxiety I find. At least for me it is. Just try to keep calm and try not to dwell on the negative thoughts. I know this is easier said than done. Are you on any medication? You might want to look into getting put on something that might help eliminate these thoughts.
Thinking of you!!!