Does anybody else feel like they can't see their self in the future . Like u won't make it or ur going to die early? I just feel like I can't picture myself going on another day . I move into a new apartment Monday and I can't even picture myself moving . Like I'll die before Monday .
No future .: Does anybody else feel like... - Anxiety Support
No future .
![Mddieb01 profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
![Mddieb01 profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
I feel the same way. I thought I was getting better but.... Idk what it is that makes us feel this way.
I use to have similar feelings when I was at the bottom of the barrel with my anxiety and panic. And I still have days that I feel like I can't keep going on, I usually feel this way because of the symptoms that I am experiencing that come along with anxiety and panic. But you have to remind yourself that it is all in your mind, and you are stronger than you think you are. Tell yourself that what I am experiencing is uncomfortable but not dangerous. Because at the end of the day no feelings we get from anxiety, panic, depression can actually harm us. They may feel like they are harmful however they are not. Keep your head up!
Hi mddieb01 same thing to me I keep telling myself that I won't make it the following day because of the way I feel life is so hard am always dizzy and stuck in the house for 2years now life is so difficult I don't see future
Its awful that we have to go through this . Mine all started 2 years ago after i had my second daughter . I started getting skipped heart beats and that threw me into anxiety . So now i always think something is wrong with me . My family calls me a hyprochodriac but i know what i feel everyday . When i try to picture myself in a few years i just cant do it which makes me upset and cry because i have 2 daughters who needs me . Im hoping i get better i try to take it day by day . I have good days and bad days . I just wish i could go back to my normal happy self .
Hi Mddie. I used to feel like that everyday for years. I just couldn't see any future for myself. That was twenty years ago. I got married (and separated, believe me, so much better), and have a great daughter. I never saw myself getting married or having a child. It was anxiety and depression that made me feel that way. Truth is, you do have a future. It's the anxiety and depression that keep you (or me) in the moment. I also thought I was going to die early, and still do. I'm on Lexapro which has made an incredible difference to me. When I forget to take it, I do get feelings that I'm going to die soon. Good luck with your new place.