everytime i exercise im always worried about my heart like before i had the panic attack i wasn't worried about my heart or nothing it just changed everything pretty much.
Exercising : everytime i exercise im always... - Anxiety Support
Exercising
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Jamescrider
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Exercise is the best thing for your heart. It's normal to worry or fixate on something when your suffering with anxiety, your mind makes you think that you've got something wrong with you when you have'nt.
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