Anxiety Support
33,388 members37,705 posts

Anxiety need help

I have been to the doctor serval times. I have chest pains, upper back pain, headaches , tightness in throat, unable to sleep, and really bad leg pains it had effected myself, job, and some home life due to fatigue. I am not sure but it always gets worse at night. I really don't know what to tell my doctor to where he won't help me. Any advice I can't keep going like this. Even if I get to sleep I only sleep about two to three hours. Can someone please give advice

Really tired

1 Reply

Some work to release adrenaline from are body I mainly like reading books that help with releasing anxiety and also meds help


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