Trying to beat anxiety: I've struggled with... - Anxiety Support

Anxiety Support

53,129 members49,200 posts

Trying to beat anxiety

Tamv profile image
Tamv
1 Reply

I've struggled with anxiety all of my life. I'm female and a retired teacher. I've had lots of illnesses and many sick close family members. I'd love to help,others as I feel like I love being needed. I'm looking for books to read on anxiety! Glad to be here!

Written by
Tamv profile image
Tamv
To view profiles and participate in discussions please or .
1 Reply
Agora1 profile image
Agora1

Hi Tamv and Welcome to the Anxiety Forum. It's a close community of people who help each other. I think you will enjoy the help you can extend to othesr as well as being needed. As for books to read on Anxiety, please note the post from Jeff1943 on "40 years ago, a cure for Anxiety and Agoraphobia. We are happy to have you here. My best.

You may also like...

Binaural Beats For Anxiety Sufferers

on this fairly new phenomenon, and if it helps with anxiety... The idea that listening to certain...

Don't lose hope that you can beat anxiety

overcoming anxiety. I realise it won't work for everyone but after a year of daily intense anxiety...

Anxiety and trying to sleep!

really struggling tonight. I’ve been so good all day I thought I was getting better... no anxiety...

Ectopic beats :( anxiety

Anxiety and fast heart beat