New to this :) ..

[DancingMind94]

Hi, I'm new to this!!! Guess I just need somewhere to escape to, feeling really low at minute and nothing seems to be controlling it. My heads just all over the place, explained like an explosion I suppose.

Things always seem to get better then boom I feel shit and hitting rock bottom again!!

My anxiety levels have risen so much lately, I cant control it Just needing somewhere to go, chat away to people.

[Megan_10845]

I feel like I have ok weeks and horrible weeks never normal ones. I know how you feel. What kind of symptoms does ur anxiety give you?

[DancingMind94 in reply to Megan_10845]

It's just becoming more of the bad weeks than the good! .. tackling all these feelings just doesn't seem to be disappearing, I just want my life to go back on track and for my mind to relax and let me feel normal again - that word normal, what even is normal?

When my anxiety kicks in at it's worse it makes me feel like I'm sinking so deep to somewhere I don't want to be, my chest begins to tightened so much that I struggle to take my next breath!! My head begins to feel so hot that it's going to explode