Having been born a Christian and accepting Jesus Christ as the only way to eternal life, it is confusing to experience anxiety ever so often. The Bible does stress on the "Do not be afraid" phrase a lot, but sometimes its hard to take courage. Ill health, weaknesses, nausea and overthinking force the anxiety to take over. My question is : is there a way our Christian faith (spirituality) can help us overcome anxiety and fear. Or is it a purely physical thing that people are forced to live with.
(I'm on a journey to understand and look for answers to this question. How I long for healing, so I could comfort the hundreds on this portal and help them find their way too.)