Facing my fear: Due to my social anxiety I... - Anxiety Support

Anxiety Support

53,527 membersβ€’49,384 posts

Facing my fear

daisy-17 profile image
daisy-17
β€’5 Replies

Due to my social anxiety I haven't been swimming for months which I used to love doing before my anxiety took over and was scared to go back, well today I plucked up the courage to have a swim and face the fear I have been putting off for months I was a little bit shakey at first but thought no am going to do this today and am soooo happy I did I know it may sound stupid to some people but I feel really proud of myself that I did it and can't wait to go back tomorrow. 😊

Written by
daisy-17 profile image
daisy-17
To view profiles and participate in discussions please or .
5 Replies
β€’

WAY TO GO DAISY!!!! That is awesome. You fought through your anxiety and won!! Keep it up. Thats the only way any of us will get better. We have to tackle our fears.

daisy-17 profile image
daisy-17β€’ in reply to

So true 😊 I have other things I have to face and I am going to do it its the only way to beat it. πŸ‘Œ

Jeff1943 profile image
Jeff1943

That's terrific news, Daisy-17, you have proved the maxim of the great philosopher Norman Vincent Peele who said: "Do what you fear and the death of fear is assured." Soon you will go on to other major successes but remember we are allowed to feel fear and we are allowed to accept that fear without adding to it and we are allowed to have occasional setbacks but even these will not delay us from our journey along the Yellow Brick Road to recovery.

daisy-17 profile image
daisy-17

That was lovely Thankyou very much you made me shed a tear lol.

Good on you Daisy :D

Not what you're looking for?

You may also like...

Facing the fear!

I'm facing my fear as I said and taking my anti depressant every nite.I've not long ago took...
donaf profile image
β€’

Facing your fears

So yesterday I faced my biggest fear " driving on the motorway" My first ever panic attack was on...
warkie profile image
β€’

Fear of heart attack

I am 64 and live with a fear of heart attack. I read the symptoms for women and I have them all...
boawoman profile image
β€’

Brain tumour fear

Sorry I don't want to scare anyone but I'm in floods of tears today. 11 weeks ago I started going...
β€’

Well taken my tabs caught up with my sleep but Anxiety has been bad

Think I've done well after staying. In bed due to gum infection did my day and have felt my Anxiety...
Bigguy profile image
β€’

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.