Anxious: My friend is on her way to my House... - Anxiety Support

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Anxious

Peacewithin1 profile image
9 Replies

My friend is on her way to my House so we can get out for a few but I can't help but to feel anxious, nervous, and Short of breath lol. I know it's not funny but I can't help but to chuckle at myself. I also feel a bit hungry but can't seem to eat much still. Just lovely lol

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Peacewithin1 profile image
Peacewithin1
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9 Replies

Maybe it's excitement that you are feeling, enjoy it 😀

Peacewithin1 profile image
Peacewithin1 in reply to

So true! I'm going to do my best. Thanks

Agora1 profile image
Agora1

Tanae, I think that's a great idea to get out with a friend tonight. You had quite a day today and hopefully you will be able to relax a little. We are all like you Tanae, before we go anywhere, there's always that little bit of doubt which brings up some symptoms. I think once you get out you will be okay. Enjoy the evening, you deserve it. x

Peacewithin1 profile image
Peacewithin1 in reply toAgora1

Thank You so much! I will try to Enjoy. I will Enjoy. Positive thinking

kama24 profile image
kama24

I know about the short of breath feeling......I hear you.....we can't always control things , so might as well laugh at them if we can. Laughing doesn't come often......once you get out and have a drink things may seem better......hang in there.

Peacewithin1 profile image
Peacewithin1

I'm going to continue to stay away from alcohol for a while as bad as I would like to have just one lol.

Agora1 profile image
Agora1

Hi Tanae, just wondering how that worked for you last night in going out with your friend.

I hope it was successful and you had a good time. x

Peacewithin1 profile image
Peacewithin1 in reply toAgora1

Hi, everything went pretty Okay. I had a good time until after and then I started feeling detached and loopy lol but overallI was able to control the anxiety while I was out. Thanks for asking.

Agora1 profile image
Agora1 in reply toPeacewithin1

Good for you Tanae...

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