Anxiety all day everyday?

[Hms2112]

Can anyone else relate? I have been having a hard time I just want to be happy and stop worrying and not be exhausted tips or success stories welcome.

[Directorgal]

Yes! My dad died two weeks ago. I've had all day anxiety several days since then. But I've had it for years before as well. I'll do well for awile then have a few weeks of all day everyday anxiety. I think my body just gets tired after a few weeks and the anxiety goes away again.

[Hellokitty1992]

Oh boy I can relate I've been having it all day everyday it's aweful feeling of feeling like you can't breathe constant worrying I've been diagnosed with generalized anxiety disorder and agoraphobia. I try to distract my self by keeping buisy which helps a little bit but once I sit down and relax bam it's full force and I feel very anxious.

[Hms2112 in reply to Hellokitty1992]

Do you take any medications?

[Hellokitty1992 in reply to Hms2112]

No I do not even though I should I did try Zoloft years ago and started freaking out and blacked out after that haven't wanted to try anything else been to afraid too. My fathers mother, my father and my sibs all have same issue but there all on meds it's aweful just hate feeling like I'm going nuts or that I'm dying

[Hms2112]

I know exactly how you feel I was prescribed Paxil and never tired it and then last week prescribed Luvox but I'm too scared to try either

[Hidden]

I can relate 100 %. As I've gotten older mine has got so much worse and is very debilitating .. my anxiety drives all potential love interests away...I wish I could free myself from this.