morning feeling

[Jamescrider]

Does anyone feel weird after waking up in the morning?

[matildaaaax]

That's the worst part of the day for me! I feel so awful in the mornings!

[Jamescrider in reply to matildaaaax]

Like how it feels for u

[matildaaaax in reply to Jamescrider]

How does it feel for me?

[Hidden]

I often find I'm in a dream-like state for an hour or two after waking up. There's also the sense of dread for the day ahead.

[Jamescrider]

same thing with me

[Agora1]

Hi James, it's quite normal to feel weird or out of sorts upon awakening in the morning. After all you've just gone through the night without any food or water causing your blood sugar to be a little low. A good thing to do when you get up is to have a glass of water as well as a nourishing breakfast. It really will start your day better and with a clearer mind. That doesn't mean grabbing a donut but a sit down breakfast (cereal, milk, juice).

[Jamescrider]

like i hate having dreams now bc it ruines the day for me

[Stay_strong85]

Yes.

[Hidden]

Yes I do...all the time :/

[Maribee]

Every day.

[Danielleapet]

It's the worst part of the day for me too Iv just been put on medication ciltlopram I do take this on a morning it's definitely made me feel worse I don't feel ok till 4pm then I'm my normal self again only been on then a week and what a week Iv had 😒

[Peggy76 in reply to Danielleapet]

Hi. .iv been on citropram for several years & also it does take a few weeks to work well for me it did good luck 😉

[Danielleapet in reply to Peggy76]

Thank you good to know just got to ride it out 😩 Xx

[Bluswife]

My anxiety has been worse on the morning for the last month and don't know why

[hrmiller17]

HI! My anxiety is horrible in the morning. So bad that once i am awake, there is no going back to sleep. I feel like I cant breathe and I get all panicky. Not because I can't breathe but because of the anxiety. It is horrible and I don't know how to stop it because it doesn't go away for at least a few hours.

[Cares179 in reply to hrmiller17]

Yes this is exactly me too! I don't know what to do either! It does get better as the day goes on but man it wakes me up at 5-5:30 every morning and last for a few hours it really sucks!