I have been on this anxiety riddled bender for about 9 days now. In general I have anxiety most of the time, but its more of a functional anxiety. I am pretty good at controlling it. Only a few times has it gotten out of control and I've stayed in an extended overly anxious state. The way I am now has been decently out of control. It all starts as a panic and I then I come down from that and go back into it several times. In between I feel a constant need to move around, like if I hold still I will explode. I have no idea how I am functioning on such little sleep (maybe a few hours per night) I still haven't calmed down, though the panic attacks have lessened and usually by now (9days later) I am back to normal (functionally anxious.) I feel like I can't even sit and listen to people talk to me. I am so restless. I had to force myself to start eating because well I can't live on water alone. I need to calm myself down and I just don't know how. I know that as soon as I do its going to hit me like a ton of bricks.