Anxiety uK twitter feed had a list of apps to help with anxiety & Headspace was one of them so I downloaded the free version which only lasts 10 days but finding it really helpful.
Just discovered great app called Headspace... - Anxiety Support
Just discovered great app called Headspace, anyone else tried it?
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cazza8
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Yes I use that . Was recommended by my therapist last year after I was discharged . I know you can only go so far without signing up but it's great for a busy mind at night
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