Im having issues with my therapist. She just keeps saying "youve been through anxiety and you will get over it". Everything I say she just keeps ruling it as anxiety and plays down EVERYTHING I say. I've been working with her for some time and she's pretty cool but her tone with me isn't like a therapist with empathy its more like a stern aunt or family member. I'm not sure if its because we built a friendship kindve but I feel it doesn't feel like business. My job is to come for tips and comfort. When I go it feels more like I'm just venting to a family member and they're just saying "u been through this before, you had the same symptoms u will get through it." It is very discouraging, usually I would leave the office with a positive boost but lately ive been leaving upset. Its almost like she is frustrated with me because I won't accept that its anxiety. I dont want to switch therapists because I dont want to explain my whole life story all over again and she's been good in the past. My main 3 concerns are not being able to sleep properly and on time, always thinking something is gonna happen to me and severe depression making the outside world seem so far away and I'm just in autopilot.... Smh just so overwhelmed.