Anxiety Support

Is it stress, is it anxiety, nobody knows!

Hello there, friends. After a long time, I came back here. I was never truly diagnosed with anxiety nor panic attacks, but since my health is being weird, anciety kind of thing popped out from the uncertainity and now I feel like crying everytime I think about it. But that's a rant for another day.

My problem for the past few days is, that whenever I lay down to sleep, I can hear and feel my heart beating strongly and quite distracingly. The neverending static noise in ears doesn't help. Sounds familliar to anyone?

The exams time is here and a lot is going on, but I like to think I am dealing with it calmly. Could my subconsciousness disagree in such a way?

2 Replies
oldestnewest

Question of the day my friend! ☺️

Reply

Haha, it is indeed! The great mystery of minds of students during exam times. :)

1 like
Reply

You may also like...