Help

[sarahminor]

Hi my name is Sarah. I have anxiety and recently I have been really lightheaded/dizzy plus having a fluttering in my chest every once in awhile and I shake (not badly). I've also been really terrified that I am going to die as of late. I don't know if I should see my doctor like if something is medically wrong with me or what's happening. Idk what I should do. Any help?

[xogemxo]

I got this wile driving today I had to swerve the car palpitations head tightness cold flushes n cud hardly see

Was it anything like this ?

[sarahminor in reply to xogemxo]

No, I can see and I don't get cold flushes, and it just happens at random times. like last night I got dizzy for no apparent reason and every time anything is wrong with me, even a little thing, I think I have this horrible and crazy disease and I am gonna die. I just don't know what to do to get me to stop thinking like that. Thank you for your reply btw <3

[Agora1]

Hi sarahminor, if these issues are new to you, it is always best to consult your doctor first. I will say that what you are experiencing is a big part of anxiety. You won't die from it but in giving you that thought, it will make your symptoms worse. Check with your doctor, make sure nothing medical is going on and then continue to come back and we will support you. Good Luck dear..

[sarahminor in reply to Agora1]

Thank you. It really means a lot that someone seems to care haha 💙 I will definitely check with my doctor as soon as I can

All my love..