Idk what's wrong with me

[Sfqueen]

It's 3am and just got to the er I was having a rancing heart, short of breath, dizziness, confused, chest pain, arms tingling, chest feels warm and stomach feels like it's burning.. I hope it's nothing wrong with me but I am

Scared and nervous

[Suyee]

Take a deep breath and drink water, I hope u will be ok soon. Just relax and don't think too much, and not too worry, u will be ok

[sunnyg]

How are you? Anxiety attacks are scary. They are harmless though. You are safe. You are strong. You can breath through this and it will go away.

[Sfqueen in reply to sunnyg]

I still feel anxious and light headed I just don't know how much I can take