Anxiety panic attacks

[Lou1580]

Hi, I've been suffering severe anxiety and panic attacks for years.

It did get better once had cbt and hypnotherapy. Had my two lovely children and was ok.

But had a panic attack whilst driving earlier this year.

And it's took me right back to the beginning I can't drive on a roads with out this dreaded feeling of going dizzy, losing control and feeling I'm gonna pass out.

I've tried propanalol but didn't help

Jus felt more Anxious, I'm desperate to get better again but can't seem to see a light at the end of the tunnel.

I deal with the fact I have anxiety it's the symptoms I cannot bare.

Would love to hear from people who experience the same as me?