I'm too awake, my mind is too active and it's harder to breathe.
Is anyone around?
I'm too awake, my mind is too active and it's harder to breathe.
Is anyone around?
What's wrong
Hi kiddo! I'm wide awake, too. Do you want to chat? Are you ok? xxDizzyxx
Hi. Don't worry. I used to suffer panic attacks in the middle of the night. Get up walk around a little bit then sit up in bed and relax the best you can. Are you ok??
I'm not entirely sure.. That's the confusing thing. If I were to guess.. I'm back at work tomorrow after a few days off, have my theory test on Tuesday which i feel unprepared for because I spent my time off in bed with the cold and a little anxiety too.
Thanks for the advice everyone. I still can't sleep and a little up tight but I can breathe now. hoping I'll just slip off to sleep soon.
If you believe in it try some Advil PM.