Can't sleep

I'm so scared I feel so sick and weak and my head feels funny like it's just empty I can't explain anyone else have this please answer

[Dealara]

I just had it couple days ago, it was scary i thought I was going crazy!

[Hidden in reply to Dealara]

What do you do

[Dealara in reply to Hidden]

Breath in breath out

[Dealara]

Do you have whatsapp number ?

[Spomales]

Hi McKay, there isnt much we can do it just a feeling I know what your feeling I've gotten all the head symptoms you can think off and they are very difficult to explain its like your mind wants to shut off or your not getting enough oxygen to it but it's all anxiety crazy huh .... I get different head symptoms everyday won't shortness of breath even tho they have improved and aren't as severe as before they are mild and light now but I'm still getting them I got used to dealing with them at this point if it wasn't for my head symptoms il be 95% normal they taking away from me feeling normal again that's why a I'm working on along with my shortness of breath and fatigue symptoms. .... Water Vitamins and once in a while I might pop some Tylenol to help ease my symptoms since I can't explain the feeling myself .. Hope your feeling better and God Bless keep praying don't forget ..

[Hidden in reply to Spomales]

Thank you so much, it makes me feel like I'm not functioning normally it's so scary and makes me think there's something really wrong and it will never go away do you ever experience an empty feeling how do you cope with that

[hippieebbbz09 in reply to Hidden]

Yes . Exactly . I get the same thing . I hate it😔

[Spomales]

I lay down when im at my worst the empty head feeling is the worst cause you think your gonna blank out ... I have some cranberry juice at times and I eat a salad with chicken and see if that would help me out there isn't much we can do most of the time I lay down won't a high pillow and watch tv try to get my mind of it ... But the feelings do pass I know it's hard to not think about it when your feeling that way ...

[Hidden in reply to Spomales]

It's so scary but thank you for the advice I will try that

[Spomales]

I know I went through the same feelings trust me i comepletly understand you ... you will get pass all this not an easy ride but eventually you will pass through it ... Try to relax don't stress I learned not to stress and that its all anxiety at this point everyday I wake up and the first signs are my head symptoms I'm not taking anything at this point I'm trying to let me body and my immune system get back to normal and heal itself in its own by eating all natural and walking and juicing greens once a day or every other day taking some supplements that I was giving by my kinesiologist right now I'm feeling a bit out of it my head every morning I wake up with a new symptom and that's how I just wake up my uncles who suffered through this said that it will take time they also went all m natural and are doing much better now ... Hope this makes you feel better ... Take care God bless