Endearing

[endearingsea]

I've suffered anxiety for 20years and I've recently suffered a break up..my anxiety has got that bad I always think I'm gonna have a heart attack,help please

[kippi]

The first building block to recovery is to realise that you have anxiety, hard as it may seem it really is one day at a time, happy to listen Kippi

[WarriorPrincess88]

Hello, I am suffering as well, last night I ended in hospital with nervous breakdown. I know how you feel!

[endearingsea in reply to WarriorPrincess88]

I hope your ok,what kind of symptoms are you suffering from

[WarriorPrincess88 in reply to endearingsea]

Hi, thank you for your reply. I am a little bit better still shaking and all day in bed. My usual symptoms are swearing, heart racing, heavy chest,overwhelmed,feeling like "in the bubble". How you feeling now?

[endearingsea in reply to WarriorPrincess88]

I'm trying my best to control it but sometimes it just appears for no reason,its the thought of me having a heart attack that gets me down,even though I've had a check up and everything is fine

[WarriorPrincess88 in reply to endearingsea]

Are you in therapy?

[endearingsea in reply to WarriorPrincess88]

no,I try to sort my problem's out myself

[Stay_strong85 in reply to WarriorPrincess88]

I need to be soon. Just awaiting income. For now I rely on Jesus and God.😇

[Stay_strong85 in reply to WarriorPrincess88]

Yuck! So so sorry dear. I ended up in a mental health hospital for an entire week once from a complete break down about a year and half or two ago. I know your pain but you too will overcome this. ☺

[Stay_strong85]

Hi...heyyy I hear you. Please do not despair. Accept your anxiety, i am workimg on it too. Also break ups are so sucky, I been trying to find love and the right relationship my entire life lol...you will overcome this! 😙🤗😇

[WarriorPrincess88 in reply to Stay_strong85]

We were engaged and had a wedding booked. I am on my own in the UK other than him I haven't got anyone to support me.

[Stay_strong85 in reply to WarriorPrincess88]

I support you. At least with love and prayer! 😚

[WarriorPrincess88 in reply to Stay_strong85]

I just want to fall asleep and never wake up.

[endearingsea in reply to WarriorPrincess88]

stay strong

[Stay_strong85 in reply to WarriorPrincess88]

I have felt that way more times than I can count, but just know that it is ONLY our circumstances and feelings that cause us to feel this way...but we will overcome it and WE WILL feel free, happy and relieved again and sooner than we realize. Life is far better than it feels for us right now but please keep that ounce of faith and hope alive in your beautiful soul!! ☺😏

[endearingsea in reply to WarriorPrincess88]

sorry to hear that,are you still in a relationship

[WarriorPrincess88 in reply to endearingsea]

I don't know. He put everything on hold. Absolutely devastated.

[endearingsea in reply to WarriorPrincess88]

it does get easier believed me I've been through it,concentrate on your self,your the main priority x

[WarriorPrincess88 in reply to endearingsea]

I don't have anyone in the UK other than him. I'm living in his house and doesn't even have a place to go if he means it. My anxiety pushed him so far.

[endearingsea in reply to WarriorPrincess88]

I feel for you,how old are you if you don't mind me asking

[WarriorPrincess88 in reply to endearingsea]

28