Hi it's been awhile . I just took a week off from work , annual leave as work was really getting to me , stressed, snapping and just feeling like crap . That week off not once did my heart race , feel anxious and no panic attacks . Went back to work today and I felt sick , light headed , heart rate was up , vision blurry , couldn't concentrate and was thinking Nd felt something bad was going to happen to me . Aaarrrh why why why . Shit I'm over it all .
Does anyone else get like this ??