Anxiety

So lately for the past two weeks my anxiety has been bad it started with hyperventilating now it's me using the bathroom I feel like I'm going to lose control of my bladderand I won't be able to use it but I never have a problem using the restroom idk I guess it's just the fear of loosing control......but does anyone have some good tips or has this happened to anyone

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  • When you say using the bathroom are you saying you are going alot? Or what do you mean

  • Well I don't have the urge to go sometimes I seem to like go just to make sure I can if that make sense

  • Well for me it is opposite. I have been going quite often. And my mind has me worried

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