Rash: Just got back from holiday and I have... - Anxiety Support

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Rash

Sandy1710 profile image
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Just got back from holiday and I have a rash over my chest. Probably nothing serious but my anxiety has gone into meltdown over it. How do you know if one is serious or not?! My mum also has it. We went to Vegas and cancun. It's not itchy - any advice please.

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Sandy1710 profile image
Sandy1710
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Goldfish_ profile image
Goldfish_

Well if you're otherwise well, it probably isn't serious.

Lucky you having such a nice holiday. Why not go through your holiday pictures rather than worry about this?

Sandy1710 profile image
Sandy1710 in reply to Goldfish_

I think I am possibly the worst anxiety sufferer in the world. There is no helping me. It's on my face too but I often get that once I've drunk alcohol. The holiday was lovely but since then it's been horrendous!

Goldfish_ profile image
Goldfish_ in reply to Sandy1710

Try using less extreme adjectives and you might feel better!

I think your assessment of horrendous might be rather different to others - severe pain, terminally ill starving.

Just joking

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