Anxiety Support
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Just something I felt like writing tonight

Run,hide,until I can't be seen run away from everything even me.. nothing feels real, sadness comes over me for no reason and feeling lost in life I don't know why. I had a a hard life but I made it I'm still here I never gave up on my self. God doesn't give anyone anything they can't handle Evey one say to me I am a very strong woman for a long time I never thought I was strong at all but now I realized I am I am very strong. I wrote a poem I wish I could post it on here but idk how lol.. I'm writing this right now because i am having a bad anxiety attack i love being here anxiety support has helped me so much I never knew how many people out there have anxiety it's like a big WOW I'm so glad I can talk to people that can relate to me..

4 Replies

Hi jax, it's hard isn't it we're all a product of our environment and upbringing. It's crazy because we're all born completely innocent with no depression or anxiety and then 💩Happens and Before you know it your riddled with anxietys and a sadness that seems to envelope you and controls your life!! Everyone on here has incredible strength because through all the troubles everyone has had to deal with were still here to fight another day!!! I hope your feeling ok now 🙏🏻


Hello engep thank you for pur support i am feeling ok tonight just a little tense and feeling just a tiny bit of anxiety but I'll e just fine i took 2 benadryl so im just trying to relax now and being on here helps medo that..


I'm glad you're feeling a bit better, i could see myself as a school teacher like many years ago when the teacher would have a cane!! And I could tell by peoples faces that anxiety and depression had moved in!! So I would say !! Who invited you? Your not wanted or needed so pack your bags and clear off!!! There may be a bit of a tussle but eventually it would leave!! And as it left I would give it a swipe with my cane and say and DONT bother coming back because you serve no purpose or enhance this persons life in anyway!! Your not needed at all. Wouldn't it be great if it was that simple for everyone!!! It's helped me. It makes me smile when I think about it so that's a positive😀Hope you have a good day do something nice for yourself 🙏🏻


Hi Jax78, I also use writing when feeling at my lowest. They were so of the most powerful things I could express. Even now, years later, I look back over what I was feeling, what I was going through and like you it was scary as well as enlightening in that we can come so far. There is a strong part of each and every one of us. No one can do this for us. I wish I had the support on this forum when I was going through my spiraling anxiety. Jax, please continue to come on and express what you feel, we are all there with you. I've never seen a group of people so caring, so supportive and so understanding as this Anxiety Forum. Thank you for sharing your inner most feelings. Hope today is a better day. x


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