Laying bed trying to relax.

[Armyguy]

Using my own relaxation technique, mind is racing, good ole anxiety for ya. Hearts been racing all afternoon but it's anxiety, yesterday heart was down in the 80s, this afternoon 106ish is the average while sitting but I also think I'm getting sick too a little. My mind focused on that pulse but blood pressure was down. Just stupid thoughts is all. Got to think of other things. Got to pre occupy or stuff like this happens. If something was wrong with my heart electrically, it would always be over 100 beats a minute and wouldn't give a hell. But it's not so that tells me it's anxiety. May go to bed early tonight and get some rest. Good night you all.

[kinikia95]

I'm glad you're good. I have high bp but didn't get a monitor because I didn't want to freak myself out. I go to dr periodically. And I don't worry about heart rate since we all know that can rise when we get nervous. Its a little like googling symptoms, be careful of too many monitors!

[foxglove in reply to kinikia95]

Thanks for this!!! I have (many times) fallen into the "too many monitors." trap