I've been visiting this site a lot less and doing better with my anxiety which is good news! Learning to accept the symptoms I get and be ok with them. But I've noticed a lot lately when I'm not even anxious , a lot of times my head , but sometimes my body or like and arm or a leg will jolt .. i can't control it it's weird . It's like it just makes a quick movement, and it's not a twitch. Just wondering if anyone has ever experienced this, it would be helpful to know!