Anxiety

[hannah5672]

Does anyone ever feel like their heart is going to bust out of their chest from anxiety?

[Kristin21]

For sure! Sometimes it's very hard to control yourself you feel your heart almost skip a beat, at least to me! Don't worry it's very normal. I try my best to breath as deeply as I can when that happens.

[Devinlane]

yes all the time...sometimes I feel like mine will either bust or flat line from pounding so hard.

[Leo1996]

When my anxiety first began I thought I was having a heart attack so yea, as normal as it gets for anxiety. Just try not to let it scare you too much. I like to just count my pulse because somehow I think I'd be able to feel a heart attack.