Does anxiety cause headaches?: Hey guys... - Anxiety Support

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Does anxiety cause headaches?

Matt1122 profile image
6 Replies

Hey guys these couple days I been having light headaches but I wanted to know if anxiety causes that?

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Matt1122 profile image
Matt1122
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6 Replies
Angep profile image
AngepStar

Hi Matt, anxiety can cause tension headaches I'm afraid. You can take a couple of paracetamol or similar. Of course only a doctor can truly diagnose the cause of headaches so if they do persist and your worried go get checked out.

Stay_strong85 profile image
Stay_strong85

Anxiety causes a variety of sensations in the body. It's hard to say if that is what is causing your headaches because headaches can be caused by so many different things. But, yes, amxiety surely can. My body has had a million crazy things happen due to anxiety.

Matt1122 profile image
Matt1122 in reply toStay_strong85

Well they did a normal brain scan a month ago and they didn't find anything.

Stay_strong85 profile image
Stay_strong85 in reply toMatt1122

That's good. But headaches are very common in people like us who stress a lot or worry, it can also be as simple as needing to drink more water or eat less junk food. There are a lot of causes of headaches. I get headaches quite often and usually can fix them with simple things like a cold washcloth on the back of my neck, or warm water with fresh lemon, or even a small cup of coffee. 😊 Don't worry.

Angep profile image
AngepStar in reply toMatt1122

Well hopefully that should put your mind at rest regarding it not being anything serious,

Matt1122 profile image
Matt1122

Do you guys ever feel like your throw is also closing? Like tight?

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