I took my self off of over the counter sleep aid's I realized maybe it is making me worse then I am I was wright I stayed dizzy all day now I feel a tiny bit better still kind of dizzy but not as bad. I also realized when I move my neck I get dizzy I have chronic muscle spasms in my neck when I stay still I'm fine when I move it I get dizzy bad,pressure in my head and a fuzzy weird feeling in the base if my head so something is triggering my anxiety panic I think it's my neck gotta see a chiropractor when I get the money to go no insurance
Off over the counter sleep aid: I took my... - Anxiety Support
Off over the counter sleep aid
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Jax78
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i don't like those they are anti histamines and didn't work for me. i hope you feel better
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