Relaxation sounds : This is for everyone... - Anxiety Support

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Relaxation sounds

Jax78 profile image
6 Replies

This is for everyone download a app called sleep sounds it help you relax,sleep i did omg it's awesome it helps relax the mind,body,soul really it's great turn off you lughr inyour room law on your bed with nothing but listing to sleep soundsit drifts you off in to a peaceful place

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Jax78
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6 Replies
Dylon19 profile image
Dylon19

I have used it for years :)! I love that app <3

smjtty profile image
smjtty

THIS IS NICE AND PEACEFULL

jacq13 profile image
jacq13

Thank you Jax,will give it a go. Have you tried meditation as well? This can also relax and send you to sleep.

Cat33 profile image
Cat33

It sounds bliss I will have a look for it now thank you

patrica60 profile image
patrica60

Am I the only one who wont sleep with anything electrical on ? so I cant play music.someone suggested it for my tinnitus too,

Spangle profile image
Spangle

I use this Android app named Relax Melodies for getting to sleep. Sweet dreams.

play.google.com/store/apps/...

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