So yesterday I felt off balance not so much of a headache but a strange feeling in my head
Pins andneedles / tingly in legs arms hands and lips slightly fast heartbeat too the only thing that helped a little bit was a relax blend of essential oils
But later on at night felt exhausted funny head tingly again in the same places and have woke up with tingling pins and needles in my lips hand arms and legs
Does anyone else have this
Sometimes I feel like that along with many other things 
Do you practice deep breathing ?
No I don't 
my heart rate appears fine I just get random feelings out of the blue
Ive just been trying a herbal thing for anxiety you can take 1 or 2 tablets a day away from good protein based aswell
It's called Theanine
It does effect any other medications and has no known side effects
Are you in us or U.K. I've not heard of that in U.K. I have a brain scan tommoz I just need to know. Nothing's wrong
I'm in the UK
It's by a company called Higher nature Theanine
Have you had results on brain scan
Yes all clear
hi, funnily enough I just posted about this then saw your post. I tend to get it in my left arm mostly. Its sometimes like a numb tingling like when you're just getting rid or pins and needles but other times it feels like a weakness. almost like I been lifting weights and now getting that heavy lactic acid feeling after. I have noticed I'm actually tensing my muscles when I'm stressed so I think that's part of the problem. I'm also left handed so using that arm a lot more so I think using that arm so much when its tensed isn't helping. Xx
Not even sure its anxiety 
Tingling and Dizziness... Can't cope anymore...
Pins and needles 
Pins and needles and twitching legs..
