I am 38 years old and I experience since one year a severe burnout with tinnitus, dizziness, lighthead and loss memory.
Burnout started in june 2015 with severes tinnituss and insomnia during 3 months, and step by step I recover.
One year after, now in august 2016, I can't work at job because I have severe dizziness, very unconfortable sensations of lighthead, very hard to be concentrate about something....psychologist said me that burnout has changed into a TAG General Anxiety Trouble.
Tinnitus becomes less and less severe, now I sleep my 7 hours a night and I have citalopram 10mg to recapture my serotonine.
Is somebody can give me advices to be less dizziness? I walk each day 1 hours and I take care about food and my life in general.
Thank you very much for your support!