In the past three days, I've barely eaten. On the first day, it was because I was really down and I didn't want anything. But in the past two days, I keep having panic attacks after eating and then bringing the food up. It's not a bug or anything, because when I'm not anxious and hyperventilating, I'm fine, just quite headache-y and tired.
I've dropped four pounds in the last 48 hours and I'm already really underweight since I have no appetite due to anxiety and depression. I'm really worried that I'm not going to be able to eat anymore. I have an appointment with my doctor on Monday but it feels like ages away.
What should I do in the meantime?