tingling from feet up into chest. Feels like I,m dying. Makes me feel sick. Leaves me hot and restless. Many times in day and night
Awful sensations : tingling from feet up... - Anxiety Support
Awful sensations
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melodious
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5 Replies
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Hi, these feeling and sensations are all part of anxiety and panic. It manifests in so many ways its very scary but I get the same and have experienced this for many years so you are not alone. I can feel it building up and up like Im going to burst. Yes you do feel like you are going to die but we wont, it will eventually lesson and pass. Ive got sort of used to it now so I know what to roughly expect. I try to accept it will pass and I will get through it. however it is not easy at all so I understand the constant battle.
Best Wishes
Anxiety and panic accept it once your body accepts it it will get easier and eventually go away .. deep breathing! And your probs exhausted x
Love, have you had an antibiotic at any point recently?
no I haven't
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