Getting a bit fed up now :(, my anxiety has got so much better physically and mentally but I'm just getting annoyed with these weird sensations/pains can be all over my upper body back arms chest etc almost like jittering, I cant explain them but they don't feel nice! Jut wierd sensations and vibrations also twitching does anyone experience this? I will be so much better when these go xx
Wierd sensations?: Getting a bit fed up now... - Anxiety Support
Wierd sensations?
Hi Pink Cookie
I was so grateful that you described this/these sensation(s). I have the same but I have always said the sensation feels like trembling or quivering on the inside of my body, i.e. you would not know it to look at me. I have been learning to live with it for about a year and it comes and goes but, oh, how I wish it would go away. Good luck to you. xx
Thanks for responding. As for having it looked at, I told my GP and he said it was anxiety. And that was that. I wasn't offered anything to help me. I don't think, in all honesty, that the medical profession in general knows how to advise people in our position. If it's not killing you and not leading to clinical depression then they're not too worried. Sometimes deep breathing exercises help - but not always. Hope you have some good days. xx
Hi pinkCookie glad to hear you so much better in lots of othrr ways-have meds helped you to get to this stage-I get that jitteriness more in mornings-I also get the sensation that my voice will shake when I speak but it usually doesnt-take care x