Anxiety Support
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constant feeling sick

I've been feeling really stressed at the moment, and I have a constant sick feeling 24/7 especially after I eat, it's like when you're so hungry you feel sick, but I'm full. I'm not diagnosed with anxiety but I constantly feel unconfident and uncomfortable with big groups, should I tell somebody or am I just over reacting?

any help is great, thank you

1 Reply


No you are not over reacting at all :-)

Not sure how old you are but if you are old enough I would go and speak with my Doctor , tell them everything they come across this all the time and will tell you how they can support you :-)

Let us know how you get on :-)

Take Care x


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