Hi everyone. I'm still going through this anxiety and panic very bad. Still spend most of my time in bed.
I just wanted to know if anyone else has a racing heart whenever they wake up? Wether is be from a nights sleep or just a nap my heart is pounding when I wake up. Im so scared about this.
I've had blood tests and they came back okay. I went for an ECG and it just showed I had a fast heart rate because I was panicking at the time. I don't know what to do. Just so scared. Anyone else have this?