Will my panic attacks hurt me?

Today was very bad, it started at work where I was getting this sharp pain in my chest. I started to think okay calm down its not a heart attack it's probably a pinched nerve or something. It started to get worse and I was starting to get scared then my panic attack started so dreadful as it is and tiring. I just wanted to go home, I was dizzy and off balance all day really bad. So many times I thought I was going to pass out and didn't. When the day was finally over I started to feel relief but I felt like that for 4.5hrs!!! I know my boss has given himself a stroke from stress and a lady i know gave herself a mini heartattack from worrying so much about her husband. This teo people i know for a fact dont have anxiety but this cant be healthy for me. I'm scared that all these panic attacks and on set anxiety I deal with on a daily bases can cause me to have a heartattack or stoke because it's so tuff on your body? Now I have a massive headache from the panic attack and the anxiety for that long. I am seriously making myself sick just worrying all the time. Help please?


Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.


Featured by HealthUnlocked

1 Reply

  • It seems like your job is high stress? Are you having these attacks at work only? I had to take antidepressants for 5 years just to do my high stress job which I did like minus the stress. In the end it wasn't worth it. Health is more important!

You may also like...