After effects of severe anxiety attacks?!

Today I actually feel "normal" and it is the last day of my cycle. After eight days of straight anxiety attacks/depressive episodes. And losing fifteen pounds in a week and a half. I feel like I have been hit by a bus. I just want to stay in bed. It feels weird going out to the store like Im out of place. Is this normal?

Skip

Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

6 Replies

oldest β€’ newest
  • After a few anxiety attacks yeah it's normal to feel a bit depressed but it'll passed hang in there and may God bless you

  • I have had literally eight days straight of nothing but anxiety attacks, no sleep hardly, barely eaten, now I feel a little better I feel like I have been hit by a truck. I still have yet to start the Prozac because I am so scared of how it will make me feel.

  • Wow you have been through a lot, try to enjoy this relief from anxiety and get some rest and a bite to eat okay 😊 and don't be scared okay, we're all here for you and may God bless you

  • I am trying. I feel silly trying to nap at 530 so Im just laying in bed watching tv. Thank you for your support, and God bless you :)

  • Hey that's good, just watch some TV and laugh and sleep when you feel that sleepiness 😊 and no need to thank me, I care and you too

  • I had over 1,200 days straight of anxiety and panic attacks in a wide variety of manifestations. I felt like a carcass or human zombie. Over 35 specialists and there was no diagnosis. Then on day I got a very nasty flu. It put me down. Stayed in bed for 3 days straight. No appetite at all. On day 4 I juiced all vegetables and some fruits i had in the fridge. For the next ten days I was juicing lots and lots of vegetables. From day 11 onwards for the next 3 months I was on raw foods only. No breads, pastas, pizzas, burgers, no restaurant foods, no meat of any king. Only self blended vegetable smoothies. Fewer fruit smothies. Within 3 months all anxiety, panic attacks, fibro and all other 1000 symptoms just vanished. Poof!!!

You may also like...