Anxiety Support
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Today..So far

Today I am farring well so far. Ive been watching tv and relaxing. Not trying to feed into the get up and do a thousand things. I also have had a talk with myself, to try to get back down to a regular feeling. I have to accept things that I cannot change, and do my best to cope with it. I refuse to let this get the best of me. I have to keep it together for not only my family but myself. They need me to healthy and happy. Im looking forward to meeting with my therapist on Thursday and seeing how that goes. Thank you everyone, it is so great to not feel so alone in this battle!

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