Used to come on here a lot but had been so much better. Anxiety is back with a vengeance. Im away from home, always difficult for me and then had serious anxity attack earlier. Am trying to relax, had a diazepam that had no affect at all! Could just do with some comfort from other sufferers. I sit here thinking what next? What if it gets worse? Who will help me? Even though ive had this for 30 plus years it never gets easier. Each time i feel like im going to go mad. Or die. Or both. Thanks for listening if theres anyone out there
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