Issues with heart! : I am desperate! On Wed... - Anxiety Support

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Issues with heart!

Beth1982 profile image
5 Replies

I am desperate! On Wed I had a few Palpatations, yesterday (Thursday) I had a few more, today is starting out with a racing heart and even more Palpatations... I can't think of anything that has changed. These stop me in my tracks and ruin my day. I'm afraid to do anything fearing it will bring them on. It's life altering! 

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Beth1982 profile image
Beth1982
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5 Replies
Twinkle333 profile image
Twinkle333

I feel you're pain hun I'm so afaid to do any thin in case it bring on the fast heart rate 😢 I know how you're suffering I really do 

Beth1982 profile image
Beth1982

Anyone heard of trying magnesium? 

Twinkle333 profile image
Twinkle333 in reply to Beth1982

Yes I take magnesium and I think it does help slightly I only take a low dose but the higher the better apparently 

Beth1982 profile image
Beth1982 in reply to Twinkle333

Does it help with heart palpitations and anxiety? 

Twinkle333 profile image
Twinkle333 in reply to Beth1982

Yea it does hun,  the other morning I woke up with fast is n heart beat so took one straight away and within 40 mins or so it had calmed right down and I was calm it lasted all day too I don't take one every day only when my hearts fast 

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