Anxiety and I

[Anxious2befree]

I was going good for the last few months and now I'm tired all the time, feeling nauseous, lightheaded again and feeling weird. Why is this happening again ? 

[kimberly434]

I understand how you feel...I had a great three days and thought to myself that I was finally over this anxiety crap. Well, last night anxiety decided to come back and today as well...I get so aggravated. I have a therapist appointment in the morning. I am hoping she can help me understand  why it is coming back.

[Alan_98]

Just relax and take a deep breath and think positive okay 😊