Can't breathe......!!!!: Hi....y'all... - Anxiety Support

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Can't breathe......!!!!

Vgrady76 profile image
4 Replies

Hi....y'all!.....feeling like my wind pipe is closing up, got a weird sensation in my throat, I eat and drink just fine, feel like I don't get enough breath, I know it sounds weird, I constantly clear my throat and take deep breaths.....I'm a huge, huge health aniexty sufferer, I suppose that could be making me worse.....

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Vgrady76 profile image
Vgrady76
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4 Replies

If it's really worrying you, don't feel like you can't go see a doctor just because you're not sure what it is. Maybe just having your fears acknowledged and doing something constructive might make you feel a little calmer. It's better to just check it out!

Vgrady76 profile image
Vgrady76 in reply to superstarkirblondie

Thanks for the reply...... I've got an ENT appointment soon for something unrelated, so why im there I will mention it...! I'm such a big chicken......scared of my own shadow😕

Lolly75 profile image
Lolly75

I get this mine is muscle tension/ acid reflux I find clearing my throat makes it worse I try not to think about it ( very hard ) and drink plenty if water.

Vgrady76 profile image
Vgrady76 in reply to Lolly75

Hi.....that's exactly what it feels like, its very hard to concentrate on anything, my throat feels like its being squeezed😕

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