Ok , after a reasonable good day I've started to feel alittle bit panicky . It started about an hour ago... Could feel my heart beating... Tried to ignore it... Then I couldn't get my breath ...trying to take deep breathes... Feeling like I kinda want to cry but not? Feel sort of tierd like I want relax but can't ... Confused:/ Really am trying to sort out how I feel....
Can't catch my breath...: Ok , after a... - Anxiety Support
Can't catch my breath...
It just came out.... The tears and then laughing... Daughter came downstairs.. Gave me a hug and said " bloody hormones, bloody pesky things!" .... I couldn't agree more with her! Anyway got my breath and of to make dinner...
Hi
Oh your daughter is very wise
Bless her & its lovely when they give us a hug
Sorry didnt see this when you were feeling tearful & it can be a release when it comes out & I have done the same been crying one minute & then laughing the next !
Hope you have a lovely dinner & a relaxing evening
Love
whywhy
xxx
Thanks whywhy.. Just came out of the blue! Chloe is very wise sometimes forget she's just 14!! :)) Chilli tonight .. Check in again before bedtime hunni ... Enjoy your evening too xxx
Oh love her name
Chilli sounds nice
Nearly got through another day hey
xxx
thought id share that with you;] yep bring on tomorrow:\ ;]]] xxx
Thanks hun... think i needed to release some tension;] xx
Hope your feeling better after a bit of cooking. nothing like putting something delicious in the tum. Hope the rest of your night sees you well.