I just tried running a Mile and now feel like I'm completely drunk (dizzy weird vision, head hurts) and someone like punched me in the head. I feel like I'm in a dream state or my brain isn't getting enough oxygen. Anyone else have problems excercising? Even walking makes me feel strange. Everyone says excercising is important for anxiety/depression but it's hard to do! I used to run three miles easy before all of this.
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