Car and panic : Why is it when I'm in the... - Anxiety Support

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Car and panic

Jayde_96 profile image
2 Replies

Why is it when I'm in the car sometimes, we can be on a bumpy road or my partner will accelerate and I feel like I can't breath? It's like a surge of panic. Plus we're not even going that fast? Is it anxiety? Or panic? 

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Jayde_96 profile image
Jayde_96
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2 Replies

how long have u suffered from anxiety? It could be panic attack... Paranoia maybe? I get the same way too.... I have panic disorder

Stells profile image
Stells

It's most likely tense neck muscles.  They can be the cause of a huge number of symptoms which are dismissed as anxiety and treated with anti-depressant tablets.    Look up the scalene group of muscles.  Good luck and hugs

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