Hi help please anxiety through the roof - Anxiety Support

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Hi help please anxiety through the roof

John12 profile image
2 Replies

I keep looking at the sky and seeing floaters in view also getting headaches then feel on edge keep eating shit also getting like static weird feeling in my head/ hair just feel like am dieting help I have been over thinking today could it be this

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John12 profile image
John12
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2 Replies

Hello John :-)

Well if I kept looking at the sky I would see floaters to as it is bright !

What is making you keep looking up at it ?

You will be fine you have had these before and headache and you are still here :-)

You have not been drinking a lot lately have you as this can make us feel on edge as well as headache 

Hope you feel reassured you are ok  :-)

Take Care x

Agora1 profile image
Agora1

Hi John:  I totally understand what you are feeling.  As Bounce asked, why are  you looking at the sky.  For me looking at anything bright will bring on those floaters.

When I get headachy I too tend to eat junk food more which isn't helping.  I crave

it even though it's working again me.  Another thing is I forget to drink water and

so the headache get more intense and I get that STATIC feeling in my head.

I swear I can hear it.  Try not to over think about what you are feeling if you can.

You will be okay as soon as it passes.   Take care.

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