Anxiety blur

I feel like life is moving by really fast and it's all a blur due to my anxiety. I can hardly remember what I did yesterday. I feel like days are melting into daze and I'm in sort of anxious haze the whole time. I almost feel like I'm being drugged. I don't want to feel like this for the rest of my life. Time is going by so fast.

[RyRywifey]

You must have Derealization yes?

[RyRywifey]

I had it since December, I'm about 95% cured. But literally that was one of my scariest symptoms, that time was FLYING. But it actually is NOT. It's your brain that is unable to process information correctly. Your perception of reality is distorted. When you begin to become cured of this, you will notice this symptom begin to fade away and go back to normal. All of your symptoms will gradually begin to fade away. Some of which you will not even remember what it felt like to have them. The road to recovery is soooooo amazing.. You WILL get there!! Believe me! It happened to me

[Hidden]

Thank you! your replies always help a lot! I'm on anxiety medication now, are you? Or did you just stick to the magnesium?

[RyRywifey in reply to Hidden]

You're welcome. No. I did not get on medication. I stuck to my Magnesium. I was determined to be cured, not temperarely dependant, you know what I mean? Like I just wanted it gone. The Magnesium has definitely almost cured me 100%. It's very gradual

[Aazz in reply to RyRywifey]

Have you taken any other steps to help in your recovery? Were you deficient in magnesium?

[RyRywifey in reply to Aazz]

Yes. I saw a therapist about 5x. And also had a hypnotherapy session before finding out about Mg. after taking Mg, I had my last appt with my therapist and I was strong enough to continue my recovery on my own. I'm about 90-95% cured

[Aazz in reply to RyRywifey]

Oh a friend of mine did a few sessions of hypnotherapy and it worked for her.

[RyRywifey in reply to Aazz]

Yeah it didn't help me too much, it was good for me tho.. I would definitely go back just for a refresher. But I think because mine was marijuana induced, and then a family tragedy right after a bad trip. So I was pretty screwed up. But yes I was deficient Mg from too much marijuana (which I don't touch at all now) and I didn't know until I did my research. And mg was my answer.